California Dreamin’ Expressive Arts Therapy
Lorine Estelle Bay
Licensed Marriage and Family Therapist, LMFT #79301
California Dreamin’ Expressive Arts Therapy
Welcome to California Dreamin’ Expressive Arts Therapy, a supportive psychotherapy practice where you are accepted as you are and gently encouraged toward meaningful growth. Through creative expression, reflective conversation, and somatic awareness practices, we work together to explore thoughts, emotions, and patterns with curiosity and care, paying attention to how your nervous system responds to life’s demands. This approach supports increased self-understanding, motivation, and engagement with values that matter to you. This is your Temenos, a protected therapeutic space that balances safety and forward movement, where insight can be translated into thoughtful, intentional change.
Services
Expressive Art Therapy
Unlock your creative potentials to explore and express emotions through art, enhancing mental health and emotional well-being in a therapeutic setting.
Jungian Therapy
Dive deep into your unconscious, exploring dreams and symbols to gain insights and resolve inner conflicts, guided by Jungian principles that foster psychological integration and growth.
Our Approach
At California Dreamin’ Expressive Arts Therapy, we combine the transformative power of expressive arts therapy with the depth of transpersonal psychology to foster profound personal growth and emotional well-being. Our holistic approach integrates cutting-edge neuroscience, Polyvagal theory, and somatic experiencing techniques to help you manage stress, regulate your nervous system more effectively, and navigate life’s challenges creatively. Each therapy session is a step toward following your inner wisdom, enabling you to explore innovative methods such as psychedelic integration within a supportive, confidential space.
How It Works
Initial Consultation
Customized Therapy Plan
Engage in Sessions
Ongoing Support
Integration and Growth
